Let's talk about ACE's and what they mean for us...

The Adverse Childhood Experiences (ACE) study holds immense significance in understanding the impact of early life experiences on human development. Initiated by Kaiser Permanente and the Centers for Disease Control and Prevention, this landmark research underscores the correlation between adverse childhood experiences and long-term health outcomes. The study identified various forms of trauma, such as abuse, neglect, and household dysfunction, and revealed a direct connection between these experiences and increased risk of physical and mental health issues in adulthood. Recognizing the lasting effects of childhood adversity has led to a paradigm shift in how we approach early human development, emphasizing the importance of creating supportive and nurturing environments to mitigate the potential long-term consequences of adverse experiences during childhood.

Follow along on page 3 in your workbook!

Check your ACEs Score here ( https://stopabusecampaign.org/take-your-ace-test/what-does-your-ace-score-mean/ )

And if you haven't tested your Attachment Style yet you can do that here ( https://www.attachmentproject.com/attachment-style-quiz/ )