"Birth is not only about making babies. It's about making parents; strong, competent, capable parents who trust themselves and believe in their inner strength." - Barbara Katz Rothman
The Mind Body Birth is an exploration of all things birth + postpartum through the evidence-based lens of Birth Psychology. It is the ultimate preparation guide for moving through this massive paradigm shift. By understanding the mind and body as a holistic mechanism, creating daily self-care rituals, and understanding the intricacies of the entire process, we equip ourselves to be happier humans and better parents.
A comprehensive virtual workshop for birth pros where we dive into Birth Psychology and what that means for us and for our clients. We cover topics like self-care and sustainability, what trauma-informed support really means, and how we can use this valuable information in our own personal growth as well as in the individual support of our clients as they move through the prenatal, birth, and postpartum experiences.