I've experienced and supported birth on both ends of the spectrum, from trauma and loss to empowerment and transformation.  I've always been fascinated by perception, but my own transformative birth expanded that interest, and my journey through postpartum brought my exploration of mindfulness and meditation to a new level. As a Pre- and Perinatal Educator I've learned that pregnancy and birth affects every human on this planet on a deeper level than I ever could have imagined.  Whether you're a first or fifth time parent, whether you have no children or are far past your own pregnancy and birthing journeys, I'm here to explore this impactful information with you, and it will likely change the way you view yourself and the world around you.